Superfoods are not some rare, limited edition stuff, nor are they a part of some mystical diet plan. These are foods with a greater nutritional profile than most of the other ingredients. They pack more nutrition per calorie, fulfilling your nutritional needs better than other food items, with fewer calories.
Why should you include superfoods in your diet?
Basically, superfoods, ranging from millet to broccoli and moringa to blueberries, are full of nutrients and offer a multitude of health benefits. I guess this kind makes superfoods the badass superheroes of any complete diet. Well, we can’t promise that eating them will give you superhuman powers, but superfoods are really high in vitamin and mineral content that can help your body ward off diseases and keep you healthier. When incorporated into a well-balanced diet, these superfoods promote a lot of benefits to your body.
These small moves will score you big nutritional points
Superfood Swap! Millets make a deliciously refreshing replacement in rice-based dishes. These small but mighty kernels of grains are packed with fiber & protein sans the heavy carbs! Include Incept millets in your breakfast and snacks and level up your diet.
Grab your smoothie bowl with Incept foods Moringa powder and boost your immunity whilst adding lovely color to your smoothie bowl. This Super powder goodness goes with anything from a salad to curry and certainly adds a nice touch to your creations.
Try beetroot hummus; this superfood dip is super easy to make, especially in times when you are craving a quick and healthy snack. Just mix Incept Beetroot powder in your dips and enjoy!
There are plenty of vegetables and fruits, whole grains, healthy proteins, like lentils, bananas, blueberries, and oats that make it to the list of superfoods. Include these superfoods in your diet, and you'll check just about all of the nutritional boxes.
Now that we all know the deal with superfoods, check out our range of functional and fun superfoods here.
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