Introducing Beet Root Powder!
Kale. Spirulina. Wheatgrass. Most of these superfoods are not even tasty. But did you know that beetroot is a superfood too? This sweet, ruby red root vegetable packs a powerful nutritional punch.
Beetroot has numerous health benefits, including improved blood flow, lower blood pressure, and increased exercise performance. They are high in Vitamin C and B6.
Beetroot is generally eaten raw in salads or cooked with some spices as a side dish for rice or millet. However there is a better and more versatile alternative to beets i.e beetroot powder.
What to mix the beetroot powder with?
Beetroot powder does not have a significant taste of its own which means you can add to your dips and hummus, soups and sauces, yogurt bowls, protein shakes & much more.
The beet powder can also be used to make a simple detox beet juice by adding a glass of water.
Not only does it add to the color of the dish / drink, it provides the nutrition that one needs.
Beetroots are full of essential vitamins, minerals and natural nitrates.
Nitrates help increase blood flow which makes us feel more energetic and athletic. Nitrates also lower blood pressure which prevents strokes and heart attacks.
Finally, beetroot is 87% water so it has very few calories. It is rich in vitamin C, potassium, protein and fiber.
Conclusion
Where can I buy beetroot powder? Incept Foods is the most easily available on Amazon for purchase. It is a one ingredient product made purely from beets. Hence, it is Vegan, Gluten-Free and Non-GMO.
Would you try it out? Don't forget to check our healthy millet recipes
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