Kodo millet rice? How contradictory isn't it? What we mean by rice is not the whole grain white or brown rice but the dish rice which is consumed on a daily basis. Have you heard that the grains like wheat and rice are turning harmful for now? Well, it's not the grains themselves but their overconsumption.
According to facts, you must change your medications from time to time. Why? So that the components of the meds don't saturate in your kidneys. But think about this, having rice almost every day. Is that healthy? Here’s what you can do about it:
Replace rice with millet and keep trying out new grains. Here’s how you can cook Kodo millet rice -
Ingredients
1 cup Kodo Millet
Instructions Cook Kodo millet with 2 1/2 cups of water.
Stir from time to time, ensuring it does not get burnt. Cook until cooked enough.
Once cooked, spread on a plate or large vessel to cool down completely.
Serve fresh with Harive Soppu Saaru!
Plant-Based Chef Pro Tips for Best Kodo Millet Rice
If you like your rice grains separate, use slightly less water and stir as little as possible while ensuring to prevent burning
If you like your rice mashable, use slightly more water and stir well while cooking.
Recipe Credits: Nutrition Science Millet is a gluten-free whole grain that is a great replacement for rice, especially in your weight loss journey. Not only that but the millet seed is one of the first foods which is introduced to a baby in the form of pastes and porridges.
Apart from these special uses, millet seed is a rich source of iron, calcium, protein, dietary fiber, and vitamin B6 according to reports. This means that it is a great alternative to switch to for improving your health.
To conclude, when you are looking to have a bowl of nutrition, have a look at Incept Food’s range of millets on Amazon USA.
Comments