top of page

Beetroot Powder & Diabetes. Should You Consume?

Updated: May 16, 2022

Beetroot Powders are often referred to as superfoods. The beautiful jewel colored root vegetable powder with an earthy flavor is packed with nutrients and has been used for centuries to treat a number of conditions.


So, what is so great about beetroots?


Beetroots are rich in antioxidants and nutrients that not only helps in losing weight but the researchers have demonstrated a range of powerful effects that can help reduce the impact of diabetes.


Diabetes is a chronic disease and we know how much this disease requires you to be cautious about what you eat.


We also know how diabetes can cause damage to small blood vessels and larger blood vessels(macrovascular) which leads to complications that affect eyes, kidneys, hearts and other parts of the body.




Is Beetroot Extract Powder Good for Diabetes?

Yes, it is!!



Lowers Blood Sugar:


Although beetroots have natural sugars, they do not get converted into glucose very quickly. The root vegetable is rich in fiber, potassium, and folate which are good for diabetes.

Also, its phytochemicals have a regulating effect on blood glucose and insulin.



Reduces Complications of Diabetes:


Some research shows that the antioxidants present in beets, reduce the risk of diabetes and the complications arising, including cardiovascular disease, retinopathy, kidney disease, neuropathy and diabetic foot disease.


Lowers Blood Pressure:


Most people with Type 2 diabetes experience high blood pressure. Researchers believe that this extremely rich root vegetable can help maintain your blood pressure.



Improves Blood Circulation:

Diabetes can harm our blood vessels. However, the nitrates in beetroot help blood vessels and promote blood flow.


Increase Insulin Sensitivity:


Beetroot powder juice could increase insulin sensitivity in people with diabetes. This helps lower blood glucose levels.


For better results, we recommend you buy 100% natural beetroot powder from Incept Foods


Stay safe and Stay Healthy!!


コメント


bottom of page