We drink coffee to give us the will to start our day and for this we sometimes turn to various wellness drinks for a number of supposed benefits. We have all read articles about the benefits and negative sides of drinking coffee, but what if there was a way to make your morning drink into a healthy superfood? And therefore since more than a decade, people have been using Beetroot Extract Powders for its vast benefits.
Beetroots are the richest source of nitrates which exerts a number of positive effects on the human body, and has been used for medicinal purposes since ancient times.
The dietary nitrates in beetroots, which our body converts into nitric oxide that in turn helps carry oxygen more efficiently to the cells to unlock energy and make the output easier. It is exactly like adding a motor to your gear shift bike, that allows the oxygen to move more efficiently and muscle cells to perform at a higher level with less effort while getting more distance from every pedal stroke, just by adding a natural plant-based ingredient to your pre-workout ritual.
This trendy drink is a totally natural, striking shade of magenta, which is pleasing to the eye and has lots of benefits to the body. The high nitrate content in beets, for example, is linked with lowered blood pressure and a healthy digestive system. Plus, it’s a caffeine-free shot of energy. The recommended dosage of beetroot Powder in a day is two to five tablespoons, which is enough.
You can follow our 3 step Healthy Beet Latte Recipe and add a twist to your everyday routine.
Best Beetroot Powder to Buy
You can definitely try making dried beetroot powder at home, but who has the time today?
When it comes to choosing a beetroot powder, keep it simple and natural and therefore, we recommend Beetroot Powder by Incept Foods on Amazon.
Would you dare to try it ? Share with us on Instagram.
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