There’s no doubt that beetroot is an essential part of the rainbow diet that we must consume in order to stay healthy. Beets are a highly renewable resource. Since beetroot is a fresh vegetable and not a grain, they come up fairly quicker than the whole grains which gives them the title of being renewable. Beets are fairly inexpensive in terms of affordability.
What are the benefits of beetroot powder?
Beets are a rich source of:
Protein
Fiber
Vitamin C
Vitamin B6
Folate
Magnesium
Potassium
Iron
Manganese
We all agree with how beneficial beetroot can be but let’s face it - Boiling and then peeling the beet to only chew it like fruit is not worth it. This is why a lot of people have already shifted towards using beetroot powder instead of the whole beetroot. Let's get to know about the beetroot powder benefits and side effects -
Wrinkles: At some point, we all suffer from the signs of time on our skin. Beetroot powder is a natural ingredient that when applied as a face mask can help you get rid of such problems.
Skin Brightening: Beetroot powder can be added to orange peel extract and made into a face mask for brightening the skin.
Pimples and Acne: It is proven that having Beetroot juice made from either fresh beetroot or beetroot powder can have amazing benefits in healing your skin from the inside which in turn avoids acne and pimples.
Natural pink lips: We all remember having pink lips after consuming beetroot. Now the blush on your lips can stay for hours with the natural beetroot lip balm.
Hair Growth: Beetroot is rich in iron, potassium, and electrolytes that can help limp your hair breakage.
Talking about the side effects, you may experience pink stools due to the beet’s color but it's nothing harmful. Learn more about the origin of Beetroot here. Get your stash of natural and healthy beetroot powder from Incept Foods now!
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